#SmartphoneAddiction #DigitalDetox #BehavioralHealth
www.aol.com
What happens to your brain when you put your phone down for 90 days?
The first thing many people notice is the phantom buzz. A vibration in the pocket where the phone used to be, except the phone is sitting on the counter or on a desk across the room.
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#BehavioralAddiction #MentalHealth #CompulsiveBehavior
www.livescience.com
Should compulsive shopping and gaming be considered an addiction? Psychiatrists are considering expanding the definition.
Mental health professionals recognize problematic gambling as an addiction. Should the same apply to excessive gaming, compulsive sexual behavior and problematic social media use.
