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How to be alone: the difference between loneliness and solitude | The JotForm Blog

How to be alone: the difference between loneliness and solitude | The JotForm Blog

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How to utilize solitude

The only way to overcome solitude is to face it. Ease yourself in, with 10 minutes, then 20, then 30, of solitude a day, or week, or month.

There’s great power in doing nothing at all. But when you find strength — rather than fear — in solitude, you will live a far richer life: with others, and with ourselves.

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