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Yahoo! News source @ca.style.yahoo.com · Sunnyvale, California 🇺🇸· Feb 9

#TimeRestrictedEating #MetabolicHealth #IntermittentFasting

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The time of day when you eat could be key to success for intermittent fasting
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ScienceDaily News source @sciencedaily.com · Jan 3

#IntermittentFasting #MetabolicHealth #ChronoNutrition

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Scientists tested intermittent fasting without eating less and found no metabolic benefit
A new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité -- Universitätsmedizin Berlin challenges a widely held belief about intermittent fasting.