Women's cardiovascular health has long been overlooked and understudied.

In patients with type 2 diabetes (T2D), both young-onset hypertension (onset before the age of 45 years) and late-onset hypertension (onset at the age of 45 years or later) were associated with higher risks for cardiovascular disease (CVD), congestive heart failure, chronic kidney disease, and all-cause mortality, with young-onset hypertension linked to poorer outcomes.

New Delhi, Jan 5 (SocialNews.

The findings advocate shifting focus from an arbitrary step goal (like 10,000) to scheduling dedicated, uninterrupted walking sessions of at least 10-15 minutes as a non-negotiable routine for heart health.

This year we learned how different brewing methods can impact cholesterol and cardiovascular health Coffee is one of the most widely consumed psychoactive substances on the planet, yet despite more than two billion cups being drunk each day, its impact on heart health remains surprisingly complex - and often misunderstood.