Ikigai: A Japanese concept to improve work and life
Curated from:
www.bbc.com
Ideas, facts & insights covering these topics:
2 ideas · 2K reads
"Older people are celebrated, they feel obligated to pass on their wisdom to younger generations," he says. This gives them a purpose in life outside of themselves, in service to their communities.
According to Buettner, the concept of ikigai is not exclusive to Okinawans: "there might not be a word for it but in all four blue zones such as Sardinia and Nicoya Peninsula, the same concept exists among people living long lives."
Buettner suggests making three lists: your values, things you like to do, and things you are good at. The cross section of the three lists is your ikigai.
"Older people are celebrated, they feel obligated to pass on their wisdom to younger generations," he says. This gives them a purpose in life outside of themselves, in service to their communities.
According to Buettner, the concept of ikigai is not exclusive to Okinawans: "there might not be a word for it but in all four blue zones such as Sardinia and Nicoya Peninsula, the same concept exists among people living long lives."
Buettner suggests making three lists: your values, things you like to do, and things you are good at. The cross section of the three lists is your ikigai.
