Explore Ideas — Eduo

All 🤔 Philosophy 📈 Business 🔬 Science & Nature 🚀 Entrepreneurship ⚡ Productivity ❤️ Relationships 🏃 Exercise & Fitness 🧘 Mindfulness 🎯 Leadership 📜 History 🧠 Psychology 💻 Technology 🎬 Videos 💪 Health & Wellness 📚 Learning 🌱 Personal Development

Why your brain loves procrastination

Why your brain loves procrastination

Tax Day is a horror for many procrastinators. For many people, a little procrastination isn't harmful - like 15 minutes lost in Facebook or putting off doing the laundry for a few days. But then there are things like taxes. And all the people who keep meaning to start saving for retirement, but never do.

Productivity Psychology Mindfulness

2 ideas 670 reads

8 Ways to Stop Self-Sabotaging Your Success

8 Ways to Stop Self-Sabotaging Your Success

8 min read Opinions expressed by Entrepreneur contributors are their own. Self-sabotage occurs when your logical, conscious mind (the side of you that says you need to eat healthily and save money) is at odds with your subconscious mind (the side of you that stress-eats chocolate and goes on online shopping binges).

Psychology Mindfulness Motivation & Inspiration

2 ideas 781 reads

6 Easy Ways to Stop Overthinking Every Little Thing (and Just Enjoy…

6 Easy Ways to Stop Overthinking Every Little Thing (and Just Enjoy…

If you're an overthinker, you need (and deserve) to not think too much about everything. Here are six ways to stop today.

Personal Development Mindfulness Health

7 ideas 3.2K reads

Being Critical is Not the Same as Being Aware - Mindful

Being Critical is Not the Same as Being Aware - Mindful

The practice of mindfulness meditation promotes self-awareness and the ability to direct your attention; you can then apply the mindful attention you develop in meditation to life and leadership. The practice begins with concentration and observation. To observe is to notice and examine dispassionately-without judgment or interpretation.

Personal Development Mindfulness Communication

6 ideas 1.8K reads

Can Your Smartphone Make You Mindful?

Can Your Smartphone Make You Mindful?

Meditation apps help users see mindfulness as part of their lives but they also run the risk of becoming just another tech habit. In 2003 and 2004, 63 prisoners at a Seattle jail enrolled in a 10-day meditation course as part of a study by the University of Washington.

Personal Development Mindfulness Health

6 ideas 4.4K reads

Why your brain loves procrastination

Why your brain loves procrastination

Tax Day is a horror for many procrastinators. For many people, a little procrastination isn't harmful - like 15 minutes lost in Facebook or putting off doing the laundry for a few days. But then there are things like taxes. And all the people who keep meaning to start saving for retirement, but never do.

Productivity Psychology Mindfulness

2 ideas 652 reads

Follow These Steps to Start Meditating at Home

Follow These Steps to Start Meditating at Home

As contemporary life is more and more reliant on non-stop streams of information from our mobile devices, and constant stimulation becomes the norm, people crave a way to unplug and give their minds a rest. Meditation offers one way to do this.

Mindfulness Health Meditation

9 ideas 2.7K reads

This Is How Meditation Actually Works

This Is How Meditation Actually Works

As yogis have known for centuries and scientists can now prove, the benefits of meditation are profound. Meditation is perhaps the most crucial instrument to harness the power of thought, cultivate more peace, clarity and happiness. Learning to train the brain and focus our attention is crucial to thriving and cultivating a peak performance in any endeavor.

Mindfulness Health Meditation

3 ideas 3.2K reads

zen habits

zen habits

"Your sacred space is where you can find yourself again and again." ~Joseph Campbell In this world where technology and consumerism have become our religion, we've largely lost something magical: the ability to elevate something into the realm of the sacred.

Personal Development Mindfulness Exercise & Fitness

3 ideas 1.6K reads

How To Command Respect When You’re Quiet

How To Command Respect When You’re Quiet

Join Over 13,000 Members At Charisma University:<br>https://bit.ly/3Nondse<br><br>Subscribe to Charisma On Command’s YouTube Account: <br>http://bit.ly/COC-Subscribe<br><br><br>People love Tommy Shelby from Peaky Blinders. He’s a quiet, introverted character, and at the same time extremely charismatic.<br><br>While you don’t want to be like Tommy in every way, there are 8 habits you can learn from him to instantly command respect from the people around you.<br><br><br>⏰TIMESTAMPS⏰ <br><br>0:00 - Intro<br>0:21 - #1: Have slow, relaxed movements<br>0:57 - #2: Hold eye contact, even during conflict<br>1:57 - #3: Be non-reactive to hostility<br>3:00 - #4: Be as big as your audience<br>3:33 - #5: Show conviction with your words<br>3:56 - #6: Show conviction with your tone<br>4:26 - #7: Speak slowly and use pauses between words<br>6:23 - #8: Use carrot / stick motivation<br><br><br>--------------------------------------------------------------------------------<br> #PeakyBlinders #ThomasShelby #CharismaOnCommand<br>--------------------------------------------------------------------------------<br><br><br>Connect with us further:<br>Website: http://www.charismaoncommand.com<br>Facebook: http://facebook.com/charismaoncommand<br>Instagram: @CharismaOnCommand

Psychology Personal Development Mindfulness

11 ideas 8.6K reads

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 hours? Are you kidding me? It takes 10,000 hours to learn a new skill! Wrong! 10,000 hours of deliberate practice is the amount of time it takes to be a top performer in a highly competitive field, according to Malcolm Gladwell in his book, Outliers.

Personal Development Mindfulness Learning & Education

1 ideas 1K reads

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 hours? Are you kidding me? It takes 10,000 hours to learn a new skill! Wrong! 10,000 hours of deliberate practice is the amount of time it takes to be a top performer in a highly competitive field, according to Malcolm Gladwell in his book, Outliers.

Personal Development Mindfulness Learning & Education

1 ideas 1K reads

7 Little Habits That Can Change Your Life, and How to Form Them : zen habits

7 Little Habits That Can Change Your Life, and How to Form Them : zen habits

"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle If you could just pick one or two (or seven) habits to create in the next few months - habits that will have the most impact on your life - what would they be?

Personal Development Mindfulness Habits

1 ideas 320 reads

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 hours? Are you kidding me? It takes 10,000 hours to learn a new skill! Wrong! 10,000 hours of deliberate practice is the amount of time it takes to be a top performer in a highly competitive field, according to Malcolm Gladwell in his book, Outliers.

Personal Development Mindfulness Learning & Education

1 ideas 833 reads

12 Self-Awareness Exercises That Fuel Success

12 Self-Awareness Exercises That Fuel Success

6 min read Opinions expressed by Entrepreneur contributors are their own. An African proverb says, "When there is no enemy within, the enemies outside can do you no harm." Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes.

Psychology Mindfulness Mental Health

2 ideas 656 reads

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 hours? Are you kidding me? It takes 10,000 hours to learn a new skill! Wrong! 10,000 hours of deliberate practice is the amount of time it takes to be a top performer in a highly competitive field, according to Malcolm Gladwell in his book, Outliers.

Personal Development Mindfulness Learning & Education

1 ideas 824 reads

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 hours? Are you kidding me? It takes 10,000 hours to learn a new skill! Wrong! 10,000 hours of deliberate practice is the amount of time it takes to be a top performer in a highly competitive field, according to Malcolm Gladwell in his book, Outliers.

Personal Development Mindfulness Learning & Education

1 ideas 819 reads

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 Timeless Skills to Learn Now in Under 8 Hours to Change your Life Forever

8 hours? Are you kidding me? It takes 10,000 hours to learn a new skill! Wrong! 10,000 hours of deliberate practice is the amount of time it takes to be a top performer in a highly competitive field, according to Malcolm Gladwell in his book, Outliers.

Personal Development Mindfulness Learning & Education

1 ideas 821 reads

7 Little Habits That Can Change Your Life, and How to Form Them : zen habits

7 Little Habits That Can Change Your Life, and How to Form Them : zen habits

"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle If you could just pick one or two (or seven) habits to create in the next few months - habits that will have the most impact on your life - what would they be?

Personal Development Mindfulness Habits

1 ideas 319 reads

7 Little Habits That Can Change Your Life, and How to Form Them : zen habits

7 Little Habits That Can Change Your Life, and How to Form Them : zen habits

"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle If you could just pick one or two (or seven) habits to create in the next few months - habits that will have the most impact on your life - what would they be?

Personal Development Mindfulness Habits

1 ideas 319 reads

← Previous Next →