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5 ways to build an Alzheimer’s-resistant brain | Lisa Genova
📰 Article

5 ways to build an Alzheimer’s-resistant brain | Lisa Genova

Only 2% of Alzheimer’s is 100% genetic. The rest is up to your daily habits.<br><br>Subscribe to Big Think on YouTube ► https://www.youtube.com/c/bigthink <br>Up Next ► 4 ways to hack your memory https://youtu.be/SCsztDMGP7o<br><br>People want a perfect memory. They wish that they can remember everything that they want to remember. But it doesn't work like that.<br><br>Most people over the age of 50 think that forgetting someone's name or forgetting why they went into the kitchen is a sign of Alzheimer's. It isn't. Most of our forgetfulness is perfectly normal.<br><br>If you are worried about developing Alzheimer's or another form of dementia, some simple lifestyle modifications can help prevent it: getting enough sleep, exercising, eating a balanced diet, and managing stress.<br><br>Read the video transcript ► https://bigthink.com/videos/cognitive-decline/<br><br>00:00 The truth about memory & forgetting<br>01:12 Alzheimer's cause & symptoms<br>04:21 You need sleep<br>05:13 Eat a healthy diet<br>05:45 Exercise, even a little bit<br>06:15 Reduce stress levels<br>07:15 Always learn new things<br>08:39 The good news ...<br><br>---------------------------------------------------------------------------------- <br><br>About Lisa Genova:<br>Lisa Genova is the New York Times bestselling author of the novels Still Alice, Left Neglected, Love Anthony, Inside the O’Briens, and Every Note Played. Still Alice was adapted into an Oscar-winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She travels worldwide speaking about the neurological diseases she writes about and has appeared on The Dr. Oz Show, Today, PBS NewsHour, CNN, and NPR. Her TED talk, “What You Can Do to Prevent Alzheimer’s,” has been viewed more than five million times. The New York Times bestseller REMEMBER is her first work of nonfiction.<br><br>---------------------------------------------------------------------------------- <br><br>Read more of our stories on cognitive decline: <br>Your personality is linked to risk of dementia and cognitive decline<br> ► https://bigthink.com/neuropsych/personality-mental-health/ <br>Is sleeping longer than 6.5 hours a night associated with cognitive decline?<br> ► https://bigthink.com/health/sleep-cognitive-decline/ <br>Risk factors that determine whether you’re more or less likely to develop cognitive decline<br> ► https://bigthink.com/neuropsych/risk-factors-cognitive-decline/ <br><br>---------------------------------------------------------------------------------- <br><br>About Big Think | Smarter Faster™<br>► Big Think <br>The leading source of expert-driven, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, Big Think helps you get smarter, faster by exploring the big ideas and core skills that define knowledge in the 21st century. <br>► Big Think+<br>Make your business smarter, faster: https://bigthink.com/plus/<br><br>---------------------------------------------------------------------------------- <br><br>Want more Big Think?<br>► Daily editorial features: https://bigthink.com/popular/<br>► Get the best of Big Think right to your inbox: https://bigthink.com/st/newsletter <br>► Facebook: https://bigth.ink/facebook <br>► Instagram: https://bigth.ink/Instagram<br>► Twitter: https://bigth.ink/twitter

Health Videos Science & Nature
6 ideas 846 reads
Why people fall for misinformation - Joseph Isaac
📰 Article

Why people fall for misinformation - Joseph Isaac

How does a fact become a misconception? Dig into the world of misinformation to see how facts can become distorted and misleading.<br><br>--<br><br>In 1901, David Hänig published research that led to what we know today as the taste map: an illustration that divides the tongue into four separate areas. It has since been published in textbooks and newspapers. There is just one problem: the map is wrong. So how do misconceptions like this spread, and what makes a fake fact so easy to believe? Joseph Isaac dives into the world of misinformation.<br><br>Lesson by Joseph Isaac, directed by CUB Animation.<br><br>Animator's website: http://cubanimation.com/en/intro-en/<br>Sign up for our newsletter: http://bit.ly/TEDEdNewsletter<br>Support us on Patreon: http://bit.ly/TEDEdPatreon<br>Follow us on Facebook: http://bit.ly/TEDEdFacebook<br>Find us on Twitter: http://bit.ly/TEDEdTwitter<br>Peep us on Instagram: http://bit.ly/TEDEdInstagram<br>View full lesson: https://ed.ted.com/lessons/why-people-fall-for-misinformation-joseph-isaac<br><br>Thank you so much to our patrons for your support! Without you this video would not be possible! Maria Lerchbaumer, Ever Granada, Marin Kovachev, Ravi S. Rāmphal, Penelope Misquitta, Tekin Gültekin, Jhuval, Hans Peng, Gaurav Mathur, Erik Biemans, Tony, Michelle, Katie and Josh Pedretti, Vaibhav Mirjolkar, Thomas Bahrman, Allan Hayes, Aidan Forero, Uday Kishore, Mikhail Shkirev, Devesh Kumar, Sunny Patel, Anuj Tomar, Lowell Fleming, David Petrovič, Hoai Nam Tran, Stina Boberg, Alexandrina Danifeld, Kack-Kyun Kim, Travis Wehrman, haventfiguredout, Caitlin de Falco, Ken, zjweele13, Anna-Pitschna Kunz, Edla Paniguel, Elena Crescia, Thomas Mungavan, Alejandro Cachoua, Jaron Blackburn, Yoga Trapeze Wanderlust, Sandy Nasser, Venkat Venkatakrishnan, Nicolle Fieldsend-Roxborough, John Saveland, Jason Garcia, Robson Martinho, Martin Lau, Senjo Limbu, Joe Huang, SungGyeong Bae, Christian Kurch, Begum Tutuncu.

Psychology Videos Society
3 ideas 857 reads
The Joy of Being Wrong
📰 Article

The Joy of Being Wrong

Arguments on social media are notorious. Can practicing intellectual humility make us smarter and happier? Science says yes. Subscribe for more videos of people thinking differently and making a difference: http://freeth.ink/youtube-subscribe-humility<br><br>Internet arguments have a terrible reputation, especially when it comes to social media and politics. People often naturally form an echo chamber with similar beliefs, and when those outside it start arguments, it becomes toxic very quickly. Is there a better way? Science suggests that a good starting point is by practicing intellectual humility. By admitting the possibility that we ourselves could be wrong, we're able to better evaluate arguments and construct more robust belief systems. Studies show it also reduces stress and increases happiness. Could more widespread understanding of the role humility plays finally help build a happier internet?<br><br>This video is brought to you in collaboration with the John Templeton Foundation. Subscribe for more videos exploring big questions with the potential to make the world a better place.<br><br>Join the Freethink Forum for people interested in making a difference: https://www.facebook.com/groups/freethinkforum/<br><br>For more stories profiling pioneers of science and tech innovation, subscribe to Freethink at https://www.youtube.com/freethinkmedia<br><br>And follow Freethink across other platforms here:<br><br>Facebook: https://www.facebook.com/freethinkmedia<br>Twitter: https://twitter.com/freethinkmedia<br>Instagram: https://www.instagram.com/freethink<br>Website: http://www.freethink.com

Productivity Personal Development Problem Solving
3 ideas 527 reads
Why is it so hard to escape poverty? - Ann-Helén Bay
📰 Article

Why is it so hard to escape poverty? - Ann-Helén Bay

Explore the paradox of welfare programs, and learn how they inadvertently reinforce generational poverty, and what we can do to fix them.<br><br>--<br><br>Imagine that you’ve been unemployed for months. Government benefit programs have helped you cover your expenses, but you’re barely getting by. Finally, you receive a paycheck— but there’s a catch. Your new job pays enough to disqualify you from benefit programs, but not enough to cover your costs. So how do we design benefit programs that don’t penalize you for working? Ann-Helén Bay investigates.<br><br>Lesson by Ann-Helén Bay, directed by Avi Ofer.<br><br>Support Our Non-Profit Mission<br>----------------------------------------------<br>Support us on Patreon: http://bit.ly/TEDEdPatreon<br>Check out our merch: http://bit.ly/TEDEDShop<br>----------------------------------------------<br><br>Connect With Us<br>----------------------------------------------<br>Sign up for our newsletter: http://bit.ly/TEDEdNewsletter<br>Follow us on Facebook: http://bit.ly/TEDEdFacebook<br>Find us on Twitter: http://bit.ly/TEDEdTwitter<br>Peep us on Instagram: http://bit.ly/TEDEdInstagram<br>----------------------------------------------<br><br>Keep Learning<br>----------------------------------------------<br>View full lesson: https://ed.ted.com/lessons/why-is-it-so-hard-to-escape-poverty-ann-helen-bay<br>Dig deeper with additional resources: https://ed.ted.com/lessons/why-is-it-so-hard-to-escape-poverty-ann-helen-bay#digdeeper<br><br>Animator's website: https://aviofer.com<br>----------------------------------------------<br><br>Thank you so much to our patrons for your support! Without you this video would not be possible! Sid, Kent Logan, Alexandra Panzer, John Hellmann, Poompak Meephian, Chuck Wofford, Daniel Erickson, frank goto, Jayson Hauschild, J D Wallace, Marq Short, Chen Jun Xiang, Adam Pagan, Paul Schultz, Behzad Farhanieh, Anders Sørheim, Wes Winn, Conder Shou, BrushReads, Matt Kennedy, Jonah Dobbs, ntiger, Noname, Hansan Hu, Cameron Burkle, Dhanwanth Varadhan, David D, Zuko Gameplays, Jonathan Bates JBZ, Aria Smith, Mac Hyney, Keith Ellison, robin valero walters, Camehira, Lynne Truesdale, Gatsby Dkdc, Matthew Neal, Jayson Gasper Ayson, Maxwell Ramsby, Dmitry Yuryev, Denis Chon, Julian Oberhofer, Monte Carroll, Eddy, Jay M, Constantino Victor Delgado, Andrea Galvagni, Andrew Tweddle, Laurel-Ann Rice and Fernando A. Endo.

Economics Videos Society
4 ideas 575 reads
Why You Should Have An Anti-Mentor
📰 Article

Why You Should Have An Anti-Mentor

In this video, William Irvine explains the benefits of having an anti-mentor: someone who, when they look down on you or disagree with you, you know you're doing something right. If they are agreeing with you, you might want to reassess your value's and decisions.<br><br>If you're struggling with this concept, take a look at the thumbnail. If Batman is my mentor, when I'm saving people then he approves. On the flip side, if the Joker is trying to get rid of me, I know I'm doing it right.<br><br>If the Joker were to agree with what I was doing, I might not be saving people how I should be. (This is just an example.)<br><br>Watch the full interview here: https://youtu.be/lSIErua5q04<br><br><br><br>----<br><br>ABOUT THE KNOWLEDGE PROJECT<br><br>Like the mentor you’ve always dreamed of having, The Knowledge Project shares timely yet timeless lessons for work and life. Past guests include Naval Ravikant, Daniel Kahneman, Jim Collins, Angela Duckworth, Seth Godin, Melanie Mitchell, & Esther Perel.<br><br>SUBSCRIBE for full episodes and clips highlighting actionable lessons and profound wisdom from guests ranging from Nobel Prize winners to CEOs of the largest companies in the world and everything in between.<br><br>Get early access and episode transcripts: https://fs.blog/membership/<br><br>Subscribe to the podcast: Apple Podcasts: https://apple.co/3fz6u4X​ | Spotify: https://spoti.fi/2SSgCvT​ | Google Podcasts: https://bit.ly/2Wjw7iy <br><br>----<br><br>FOLLOW<br><br>Instagram: https://www.instagram.com/farnamstreet/​<br>Twitter: https://twitter.com/farnamstreet​<br>Shane Parrish: https://twitter.com/ShaneAParrish<br>Newsletter: https://fs.blog/newsletter/<br>Facebook: https://www.facebook.com/FarnamStreet/

Career Personal Development Videos
2 ideas 908 reads
How to Gain Unstoppable Self-Confidence
📰 Article

How to Gain Unstoppable Self-Confidence

Habits are a double-edged sword – they can be the reason for our success, our happiness and our fulfilment… or the very things that undermine our confidence and sabotage us from progress. We know from volumes of research that there are specific behaviours that we unknowingly engage in that completely kill out confidence and block our advancement. Having spent countless hours with hundreds of teams from startups to Fortune 500s globally, Shadé Zahrai has observed clear behavioural and cognitive patterns that distinguish those who are successful (and happy) from those who aren’t… and most of the time it comes down to habits. This talk is an eye-opener designed to help you to recognise which self-destructive habits you’ve unknowingly succumbed to, and importantly to know how to climb out of the self-imposed self-doubt traps to reach your highest potential. <br><br>Shadé Zahrai is an award-winning leadership strategist and global peak performance consultant to Fortune 500s. A former commercial lawyer that transitioned to a successful career in banking and strategy consulting, now with her husband she runs Influenceo Global Inc., a leadership development, consulting & research firm that works with some of the world’s largest organisations. Widely respected for her thought leadership and actionable bite-sized personal and professional development content on social media, Shadé has amassed a global community of over 2.6 million followers across platforms and her content has been viewed over 60 Million times. Her and her husband Faysal are passionate about empowering individuals to overcome their self-limits and confidently create a life worth living. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Personal Development Habits Business
7 ideas 302 reads
Three Critical Steps To Learning
📰 Article

Three Critical Steps To Learning

We hear a lot of talk about learning and expanding your knowledge, but for what purpose? If you're simply consuming material, is the effort really worth it? In this video, Chris Do discusses the three steps you need to follow in order to maximize the gain you're getting from learning new skills and information.<br><br>===<br><br>Want a deeper dive? Typography, Lettering, Sales & Marketing, Social Media and The Business of Design courses available here:<br>https://thefutur.com/shop<br><br>Shorts Playlist:<br>https://youtube.com/playlist?list=PLzKJi2GjpkEGrDh61kGekKfUdk9QLKYaI<br>===<br>👉Subscribe: https://goo.gl/F2AEbk<br>👉See our Academy Channel: https://goo.gl/vB9zoP<br><br>🎙 Futur Podcast: https://thefutur.com/podcast/<br><br>—<br>Love the content? Become a sustaining member for $5/mo today.<br>https://goo.gl/nwekfL<br><br>BOOKLIST – <br>Essential Reading for Creative Professionals: https://bit.ly/biz-booklist<br>Essential Design Books: https://bit.ly/futur-design-books<br><br>Kits & Proposals:<br>https://goo.gl/mSjuWQ<br><br>Visit our website: <br>https://www.thefutur.com<br><br>FREE resources: <br>https://goo.gl/Qh6gHr<br>—<br>We love getting your letters. Send it here:<br>The Futur<br>c/o Chris Do<br>1702 Olympic Blvd.<br>Santa Monica, CA 90404<br>USA<br><br>—<br>AFFILIATE LINKS*<br><br>🙏 Support The Futur by purchasing through our affiliate links:<br>Amazon: http://bit.ly/thefuturishere<br>Webflow: https://webflow.grsm.io/thefutur<br>Retro Supply Co.: http://bit.ly/2GW8gzR<br>Creative Market: https://goo.gl/g4jlTE<br>Design Cuts: http://bit.ly/2GSsAR3<br>Riverside FM: https://bit.ly/3CvGJAv<br><br>✍️ Sharpen your skills by taking a course, using our affiliate links:<br>School of Motion: http://bit.ly/futur-som<br>Bring Your Own Laptop Tutorials: https://byol.me/thefutur<br>Skillshare: https://skl.sh/34z8qVj<br><br>🎧 Do you like the music? Check out the music libraries we use in our affiliate links below:<br>Epidemic Sound: http://share.epidemicsound.com/thefutur<br>Artlist: http://bit.ly/2uWdna7<br><br>Get our FAVORITE notebook from Baron Fig: https://baronfig.com/?ref=zQoKL<br><br>*By making a purchase through any of our affiliate links, we receive a very small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you.<br><br>—<br>Host: Chris Do<br>Producer: Mark Contreras<br>Cinematographers/Editors: Stewart Schuster, Mark Contreras, MOCS Media<br>Futur Theme Music: Adam Sanborne http://www.adamsanborne.com<br>Typefaces: Futura, DIN, Helvetica Now, Calibre, Knockout, Champion Gothic

Habits Creativity Videos
5 ideas 731 reads
How to Learn Anything FASTER
📰 Article

How to Learn Anything FASTER

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/aliabdaal06212<br><br>Learning is something that all of us have to deal with at some point in our lives so in this video I'm going to cover 9 tips that have helped me learn everything faster (and better). Enjoy. <br><br>✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform<br><br>00:00 Intro<br>00:42 Sharpen the axe<br>01:36 Use crutches to optimise your focus<br>02:33 Find opportunities for immersion<br>03:42 Figure out what your weak links are<br>05:04 Test yourself<br>07:00 Get intense feedback often<br>08:35 Overlearning<br>10:25 Spacing<br>12:51 Teach what you're trying to learn<br><br>MY FREE ONLINE COURSES:<br>🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity<br>🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing<br>🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying<br><br>PART-TIME YOUTUBER ACADEMY:<br>🍿 My 6-week live online course - https://academy.aliabdaal.com<br><br>MY FAVOURITE GEAR:<br>🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal<br>⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard <br>📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike <br>🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk<br><br>MY FAVOURITE SOFTWARE:<br>✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform<br>📚 How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise <br>🎵 Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound<br><br>🎙 My weekly podcast - https://www.notoverthinking.com<br>My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). <br><br>BE MY FRIEND:<br>💌 Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/<br>🌍 My website / blog - https://www.aliabdaal.com <br> <br>📸 Instagram - https://instagram.com/aliabdaal<br>🐦 Twitter - https://twitter.com/aliabdaal<br>🎮 Twitch - https://twitch.tv/aliabdaal<br><br>WHO AM I:<br>I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.notoverthinking.com), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).<br><br>🌍 My website / blog - https://www.aliabdaal.com <br><br>GET IN TOUCH:<br>If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭<br><br>PS: Some of the links in this description are affiliate links that I get a kickback from 😜

Remote Work Reading & Writing Learning & Education
10 ideas 355 reads
Why a meaningful mission is key for a successful startup | Austen Allred
📰 Article

Why a meaningful mission is key for a successful startup | Austen Allred

Money isn’t everything: Why a meaningful mission is key for startup success, with Austen Allred<br>Subscribe to Big Think on YouTube ►► https://www.youtube.com/c/bigthink<br>Up next ►► The entrepreneur's guide to success https://www.youtube.com/watch?v=iMM3zxVoGZc <br><br>Money is important for startups and in venture capital, but having a lot of it doesn't make a company successful.<br><br>What is actually in short supply is great people, those who can execute on ideas.<br><br>To find and retain the best people requires not only paying them well, but ensuring that they are working on something that is impactful or meaningful to them.<br><br>Read the video transcript: https://bigthink.com/videos/entrepreneur-success <br><br>---------------------------------------------------------------------------------- <br><br>About Austen Allred: <br>Austen Allred is the Co-Founder and CEO of Lambda School. A native of Springville, Utah, Austen’s start-up journey began in 2017 with him living in his two-door Civic while participating in Y Combinator, a San Francisco-based seed accelerator. This experience became the foundation of Lambda School’s rapid growth.Before founding Lambda School, Austen was the co-founder of media platform GrassWire. He co-authored the growth hacking textbook Secret Sauce, which became a best-seller and provided him the personal seed money to build Lambda. Austen’s disruptive ideas on the future of education, the labor market disconnect, and the opportunity of providing opportunity at-scale have been featured in: The Harvard Business Review, The Economist, WIRED, Fast Company, TechCrunch, The New York Times, among others. Austen is fluent in Russian and currently lives in the San Francisco Bay Area with his wife and two kids.<br><br>---------------------------------------------------------------------------------- <br><br>Read more of our stories on entrepreneur success:<br>Unfiltered lessons of a female entrepreneur<br>►► https://bigthink.com/smart-skills/digital-goddess-female-entrepreneur/ <br>​’Zuckerbergism’: Why the young founder myth is a trap for entrepreneurs<br> ►► https://bigthink.com/the-present/young-entrepreneurs/ <br>Anthony Scaramucci: How entrepreneurs can manage fear in times of crisis<br> ►► https://bigthink.com/leadership/entrepreneurs-in-crisis/ <br><br>---------------------------------------------------------------------------------- <br><br>About Big Think | Smarter Faster™<br>► Big Think <br>The leading source of expert-driven, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, Big Think helps you get smarter, faster by exploring the big ideas and core skills that define knowledge in the 21st century. <br>► Big Think+<br>Make your business smarter, faster: https://bigthink.com/plus/<br><br>---------------------------------------------------------------------------------- <br><br>Want more Big Think?<br>► Daily editorial features: https://bigthink.com/popular/<br>► Get the best of Big Think right to your inbox: https://bigthink.com/st/newsletter <br>► Facebook: https://bigth.ink/facebook <br>► Instagram: https://bigth.ink/Instagram<br>► Twitter: https://bigth.ink/twitter

Entrepreneurship Startups Videos
2 ideas 710 reads
What yoga does to your body and brain - Krishna Sudhir
📰 Article

What yoga does to your body and brain - Krishna Sudhir

Explore the ancient tradition of yoga, and discover how its blend of physical and mental exercise impacts your health.<br><br>--<br><br>There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually beneficial to your health? Krishna Sudhir examines how this ancient tradition impacts the body and mind.<br><br>Lesson by Krishna Sudhir, directed by Zsuzsanna Kreif.<br><br>Educator's website: https://bit.ly/KrishnaSudhir<br>Animator's website: https://www.behance.net/krzsanna & https://animationworkshop.via.dk/<br>Sign up for our newsletter: http://bit.ly/TEDEdNewsletter<br>Support us on Patreon: http://bit.ly/TEDEdPatreon<br>Follow us on Facebook: http://bit.ly/TEDEdFacebook<br>Find us on Twitter: http://bit.ly/TEDEdTwitter<br>Peep us on Instagram: http://bit.ly/TEDEdInstagram<br>View full lesson: https://ed.ted.com/lessons/what-yoga-does-to-your-body-and-brain-krishna-sudhir<br><br>Thank you so much to our patrons for your support! Without you this video would not be possible! Katrina Harding, Gerald Onyango, alessandra tasso, Astia Rizki Safitri, Côme Vincent, Antony Lee, Melissa Sorrells, Rakshit Kothari, Doreen Reynolds-Consolati, Simon Holst Ravn, Manognya Chakrapani, Ayala Ron, Samantha Chow, Philippe Spoden, Phyllis Dubrow, Michelle Stevens-Stanford, Cas Jamieson, Ophelia Gibson Best, Amber Wood, Paul Schneider, Jun Cai, Tim Robinson, Henrique 'Sorín' Cassús, cnorahs, Lyn-z Schulte, Elaine Fitzpatrick, Karthik Cherala, Clarence E. Harper Jr., Milad Mostafavi, Аркадий Скайуокер, Kiara Taylor, Louisa Lee, eden sher, Vignan Velivela, Sage Curie, Srikote Naewchampa, Tejas Dc, Khalifa Alhulail, Faiza Imtiaz, Martin Stephen, Jerome Froelich, Dan Paterniti, Jose Henrique Leopoldo e Silva, Mullaiarasu Sundaramurthy, Elnathan Joshua Bangayan, Caleb ross, Duo Xu, Quinn Shen, Marvin Vizuett and Sid.

Mindfulness Exercise & Fitness Videos
5 ideas 370 reads

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