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New York Post @nypost.com · New York City 🇺🇸 · Mar 23

Scientists discover food that can help you poop out microplastics

There's been much debate about whether we actually ingest a credit card's worth of plastic per week. These new findings won't help you poop money, but they do suggest certain foods might rid your body of a portion of that plastic.

Los Angeles Times @latimes.com · Los Angeles 🇺🇸 · Mar 22

#FiberMaxxing #GutHealth #HealthyEating

www.latimes.com

Fibermaxxing: Southern California's Next Big Food Trend Seizing the "Good-for-Your-Gut" Spotlight

If the last decade in health-oriented food trends has been defined by relentless protein proliferation - from protein-infused waters and protein chips to protein-packed breakfast bowls - then 2026 may be remembered as the year fiber stepped into the cultural and culinary consciousness In Southern California, a lifestyle region long ahead of national wellness curves, a new trend dubbed "fibermaxxing" has taken hold: the deliberate and enthusiastic pursuit of foods, drinks and snacks that dial up dietary fiber to exceptionally high levels.

Popular Mechanics @popularmechanics.com · New York City 🇺🇸 · Mar 20

#GutHealth #Microbiome #BrainFunction

www.popularmechanics.com

You Owe Your Intelligence to These Tiny Life Forms, Research Suggests -- And They're Still Shaping Our Brains

Our own genes may rely upon the genes of our microbes to help operate our bodies, a researcher says. Eventually, we may identify exactly how different microbes affect us, which could lead to treatments to solve some brain-related conditions and diseases.

Aol @aol.com · New York City 🇺🇸 · Mar 18

#HeartHealth #GutHealth #BrainHealth

www.aol.com

What Happens to Your Gut, Brain, and Heart When You Eat Blueberries Regularly

Regular intake may help lower blood pressure and support heart health. Blueberries are high in antioxidants, fiber, and other beneficial nutrients.

Fox News @foxnews.com · New York City 🇺🇸 · Feb 15

#GutHealth #Probiotics #Inflammation

www.foxnews.com

Simple food combo may outperform omega-3 supplements for reducing inflammation

Dr.

New York Post @nypost.com · New York City 🇺🇸 · Jan 24

#GutHealth #MentalHealth #PostpartumDepression

nypost.com

New moms' farts may help with postpartum depression, Harvard study...

Recent research from Harvard University suggests a woman's toots can be useful rather than just plain embarrassing -- and smelly.

IFLScience @iflscience.com · Jan 5

#Microbiology #Ecology #GutHealth

www.iflscience.com

Why People Still Eat Bacteria Taken From The Poop Of A First World War Soldier

The rest of this article is behind a paywall.

ScienceDaily @sciencedaily.com · Jan 5

#GutHealth #ChemicalSafety #Microbiome

www.sciencedaily.com

Everyday chemicals are quietly damaging beneficial gut bacteria

Scientists have completed a large laboratory analysis of widely used human-made chemicals and found that 168 of them are harmful to bacteria that normally live in a healthy human gut.

ArcaMax @arcamax.com · Jan 5

#Prebiotics #Probiotics #GutHealth

www.arcamax.com

Mayo Clinic Q&A: What are prebiotics and probiotics?

DEAR MAYO CLINIC: I'm confused about prebiotics and probiotics.

ScienceDaily @sciencedaily.com · Jan 4

#GutHealth #Immunotherapy #AgingResearch

www.sciencedaily.com

Scientists found a way to help aging guts heal themselves

Many people notice that certain foods become harder to tolerate with age.

N

NaturalNews.com @naturalnews.com · Jan 3

#TrueHealing #GutHealth #MindsetMatters

www.naturalnews.com

"Absolute Healing" on BrightU: How to heal your gut microbiome and reverse cancer, autoimmunity and lung disease - NaturalNews.com

True recovery addresses emotional and spiritual blocks, as demonstrated by patient testimonies and the science of harnessing the placebo effect through belief and mindset.