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Writers often use it to convey the paragraph' subject.
Note, however, that you may miss details, especially so in literature books.
It often wraps up the thought expressed and provides a connection to the next paragraph.
After skimming first and last sentences and deciding to read a paragraph, move your eyes quickly over each line and look for phrases and key words.
Your mind will automatically fill in the words in between.
You are probably already aware of the key words in the subject you're studying. Focus your time on the material around those key points.
If the book is yours, mark key thoughts in the margins. Makes reviewing easier.
Those normally contain key information.
Write important information as questions alongside their page number so you can check your answers if necessary. These will serve as practice test.
Good posture helps you stay awake and read longer. If reading puts you to sleep read sitting up.
Try reading quickly when you are not pressured with a deadline. Over time you will get faster.