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Tips to Structure Your Day | Brian Tracy
📰 Article

Tips to Structure Your Day | Brian Tracy

Here’s some ideas and tips to help you structure your day to be more productive and successful. http://bit.ly/2oGwsh0<br><br>1. Plan Your Day The Night Before<br><br>Every minute spent in planning spends 10 minutes in execution. Sit down with a piece of paper and write down everything that you need to do the coming day. If for any reason you don’t do this, it should be the first thing you do every morning. When you write down a list you have a track to run on.<br><br>Writing down a list clarifies your thinking and goals…<br><br>Writing down a list forces you to think at a higher level…<br><br>If you start working from a list you increase you output 25% each day.<br><br>All successful people start their day working from a list.<br><br>2. Set Priorities On Your List Before You Start the Day.<br><br>Work from the 80 / 20 rule. If you have 10 items on your list of things to do, 2 will be the more important than all of the other items put together.<br><br>Go down your list and answer the question, “If I were to be called out of town for a month, what are the most important tasks that I must accomplish?”<br><br>Last fall I was out of the country traveling across 15 countries in 36 days. When I looked at my list of things to do before I left, I had to get my most important tasks done. <br><br>Once you identify these important tasks, it brings us to the final step in starting your day.<br><br>Get my FREE Goals Report to help you structure your day and achieve your goals: Click the link above.<br><br>_____________<br><br>Learn more:<br><br>Give me a follow on Clubhouse! @briantracy — see you there! <br>Subscribe to my channel for free stuff, tips and more!<br>YouTube: http://budurl.com/zlsl<br>Transcript here: http://budurl.com/y3sk<br>Facebook: http://www.facebook.com/BrianTracyPage<br>Twitter: http://www.twitter.com/BrianTracy<br>Google+: +BrianTracyOfficialPage<br>Pinterest: http://www.pinterest.com/BrianTracy<br>Instagram: @TheBrianTracy<br>Blog: http://www.briantracy.com/blog<br>_____________<br><br>organize your day, planning a day, planning tips, daily planning, plan your day, how to plan, how to plan a day,

Productivity Personal Development Habits
3 ideas 1.6K reads
How to use others' feedback to learn and grow | Sheila Heen | TEDxAmoskeagMillyardWomen
📰 Article

How to use others' feedback to learn and grow | Sheila Heen | TEDxAmoskeagMillyardWomen

Most efforts to improve individual and organizational learning focus on teaching people how to give feedback. After years of consulting with organizations around the world on how to manage their most challenging conversations, Heen and her colleagues realized they may have been thinking about the problem the wrong way. She explains why, if you want to improve learning in your organization, the smart money is on figuring out how to receive feedback—even off-base or poorly delivered feedback—and use it to fuel growth. <br> <br>With plenty of examples and a natural charm, Heen delivers a talk that will change the way you think about feedback. Most of us have a love-hate relationship with feedback, but Heen thinks we can learn to embrace it for the valuable tool it is. If we handle it right, we can use it to enhance our performance and strengthen our most important relationships.<br><br>A founder of Triad Consulting Group and a lecturer at Harvard Law School, Heen has spent the last 20 years with the Harvard Negotiation Project, developing negotiation theory and practice. Her work takes her throughout the world, helping people and organizations work through their most difficult conversations. <br> <br>A New York Times bestselling author of two books, she specializes in particularly difficult negotiations – where emotions run high and relationships become strained. An expert often sought out by the media, Sheila is schooled in negotiation daily by her three children. Learn more about Sheila Heen at http://bit.ly/1IQ0azH.<br><br>This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Communication Videos Leadership & Management
7 ideas 1K reads
How to 10x Your Learning Skills
📰 Article

How to 10x Your Learning Skills

Why do people learn things? <br><br>Usually, because they need to. They’re frustrated by something, either in themselves or the world. Maybe a loved one is sick. Maybe they’re not making enough money to support their family. <br><br>In both cases, they enter “Survival Mode” and are spurred to action. When the pain of the status quo hurts more than the pain of discipline, people are capable of extraordinary feats of learning.<br><br>But this isn't sustainable and it usually isn't fun. So how can we move to a better system of learning that works for everyone?<br><br>LEARN MORE ABOUT WRITING:<br>Beginner Writing Email Course (7 days): http://dperell.com/writing-course<br>Advanced Writing Email Course (50 days): https://dperell.com/50-days<br><br>MY WRITING:<br>Monday Musings: http://dperell.com/monday-musings<br>Friday Finds: http://dperell.com/friday-finds<br>Collected Friday Finds Links: http://dperell.com/friday-finds-best<br>Online Writing Email Course: http://dperell.com/writing-course<br>Essays: http://dperell.com/essays<br>Twitter: http://dperell.com/david-perell-twitter<br><br>MY PODCASTS:<br>North Star Interview Podcast: https://www.perell.com/podcast<br>Write of Passage Podcast: https://www.perell.com/write-of-passage-podcast<br><br>Recommended interviews:<br>Seth Godin (Author): http://dperell.com/seth-godin<br>Morgan Housel (Writer): http://dperell.com/morgan-housel<br>Sara Dietschy (YouTuber): http://dperell.com/sara-dietschy<br>Jennifer Morrison (Actress): http://dperell.com/jennifer-morrison<br>Tiago Forte (Entrepreneur): http://dperell.com/tiago-forte-podcast<br><br>MY COURSES:<br>Write of Passage: http://dperell.com/write-of-passage<br>Twitter Course: http://dperell.com/twitter-course <br><br>RECOMMENDED COURSES:<br>Building a Second Brain: https://www.buildingasecondbrain.com/<br>YouTube Academy: https://academy.aliabdaal.com/premium-edition-cohort-1-nov-dec-2020/s2wvk<br><br>MY GEAR<br>Video Gear: https://kit.co/david_perell/remote-work-video-equipment <br>Podcast Equipment: https://kit.co/david_perell/computer-podcasting-equipment <br><br>RECOMMENDED ESSAYS<br>Short form:<br>Learn to Write Fast: http://dperell.com/learn-to-write-fast<br>The Public to Private Bridge: http://dperell.com/public-to-private-bridge<br>Build a Personal Monopoly: http://dperell.com/build-a-personal-monopoly<br><br>Long form:<br>Peter Thiel’s Religion: http://dperell.com/peter-thiels-religion<br>What the Hell is Going On: http://dperell.com/what-the-hell <br>The Ultimate Guide to Writing Online: http://dperell.com/ultimate-guide-to-writing-online<br><br>WHO AM I?<br>I’m David Perell and I’m a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Check out my newsletter: http://dperell.com/monday-musings and my online course, Write of Passage: http://dperell.com/write-of-passage<br><br>Some of the links in this description are affiliate links for equipment, classes, and resources that I have found useful myself!

Personal Development Learning & Education Travel
6 ideas 1.5K reads
The Neuroscience of Creativity, Perception, and Confirmation Bias | Beau Lotto | Big Think
📰 Article

The Neuroscience of Creativity, Perception, and Confirmation Bias | Beau Lotto | Big Think

The Neuroscience of Creativity, Perception, and Confirmation Bias <br>Watch the newest video from Big Think: https://bigth.ink/NewVideo<br>Join Big Think+ for exclusive videos: https://bigthink.com/plus/<br>----------------------------------------------------------------------------------<br>To ensure your survival, your brain evolved to avoid one thing: uncertainty. As neuroscientist Beau Lotto points out, if your ancestors wondered for too long whether that noise was a predator or not, you wouldn't be here right now. Our brains are geared to make fast assumptions, and questioning them in many cases quite literally equates to death. No wonder we're so hardwired for confirmation bias. No wonder we'd rather stick to the status quo than risk the uncertainty of a better political model, a fairer financial system, or a healthier relationship pattern. But here's the catch: as our brains evolved toward certainty, we simultaneously evolved away from creativity—that's no coincidence; creativity starts with a question, with uncertainty, not with a cut and dried answer. To be creative, we have to unlearn millions of years of evolution. Creativity asks us to do that which is hardest: to question our assumptions, to doubt what we believe to be true. That is the only way to see differently. And if you think creativity is a chaotic and wild force, think again, says Beau Lotto. It just looks that way from the outside. The brain cannot make great leaps, it can only move linearly through mental possibilities. When a creative person forges a connection between two things that are, to your mind, so far apart, that's a case of high-level logic. They have moved through steps that are invisible to you, perhaps because they are more open-minded and well-practiced in questioning their assumptions. Creativity, it seems, is another (highly sophisticated) form of logic. Beau Lotto is the author of Deviate: The Science of Seeing Differently.<br>---------------------------------------------------------------------------------- <br>BEAU LOTTO:<br><br>Beau Lotto is a professor of neuroscience, previously at University College London and now at the University of London, and a Visiting Scholar at New York University.<br><br>His work focuses on the biological, computational and psychological mechanisms of perception. He has conducted and presented research on human and bumblebee perception and behavior for more than 25 years, and his interest in education, business and the arts has led him into entrepreneurship and engaging the public with science.<br><br>In 2001, Beau founded the Lab of Misfits, a neuro-design studio that was resident for two years at London's Science Museum and most recently at Viacom in New York. The lab's experimental studio approach aims to deepen our understanding of human nature, advance personal and social well-being through research that places the public at the centre of the process of discovery, and create unique programmes of engagement that span the boundaries between people, disciplines and institutions. Originally from Seattle, with degrees from UC Berkeley and Edinburgh Medical School, he now lives in Oxford and New York.<br><br>www.labofmisfits.com<br>---------------------------------------------------------------------------------- <br>TRANSCRIPTION:<br><br>Beau Lotto: Every behavior that we do, we do to reduce uncertainty. We do it to increase certainty. When you go down below in a boat and your eyes are moving and registering the boat, and your eyes are saying, “Oh, we’re standing still,” but your inner ears are saying, “No, no, we’re moving.” And your brain cannot deal with that conflict so it gets ill.<br><br>The stress resulting from uncertainty is tremendous in our society. It increases brain cell death. It decreases plasticity. It makes you a more extreme version of yourself. We do almost everything to avoid uncertainty. And yet the irony is that that’s the only place we can go if we’re ever going to see differently. And that’s why creativity, seeing differently, always begins in the same way: it begins with a question. It begins with not knowing. It begins with a 'why?'. It begins with a 'what if?'.<br><br>And I should also say that these assumptions are essential for your survival. Every time you take a step your brain has hundreds of assumptions: that the floor is not going to give way, that your legs aren’t going to give way, that that’s not a hole, it’s a surface. So these assumptions keep us alive. But they can also get in the way, because what was once useful may no longer be useful. So your brain evolved to evolve. It's adapted to adapt. So a deep question is: how is it possible to ever see differently if everything you see is a reflex grounded in your history of assumptions?<br><br>Read the full transcript at https://bigthink.com/videos/beau-lotto-creativity-is-another-form-of-logic

Problem Solving Creativity Videos
5 ideas 952 reads
How to Become a Digital Nomad
📰 Article

How to Become a Digital Nomad

Thanks to Shopify for sponsoring this video. Get a free trial on the platform with this link - https://shopify.com/alicreator<br><br>Imagine having the freedom and flexibility to work on your own terms...this is what a lot of us aspire to and even if you don't want to travel the world, in this video I want to give you a step by step framework to get to that point. Enjoy x<br><br>If you want to download the list of remote jobs, you can access it here - https://aliabdaal.com/remote-jobs-2022-pdf/<br><br>⏱ Timestamps<br>00:00 Intro<br>00:49 The key ingredient for the Digital Nomad lifestyle<br>01:33 How to actually make money<br>04:00 How to become a location-independent entrepreneur<br>08:15 The remote freelancer path<br>13:24 How to do all this with a fulltime job<br><br>💌 Sign up to my weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets<br><br>MY FREE ONLINE COURSES:<br>🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - <br> https://go.aliabdaal.com/course/productivity<br>🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying<br><br>🎬 YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/course/YouTube-for-Beginners<br><br>MY CREATOR COURSES<br>🎬 Part-Time YouTuber Academy - My 6-week live online course on becoming a part-time YouTuber → https://go.aliabdaal.com/parttimeyoutuberacademy<br>🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course<br>🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/<br><br>MY FAVOURITE GEAR<br>🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal<br>⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard<br>📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike<br>🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk<br><br>MY FAVOURITE TOOLS<br>🚀 VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq<br><br>✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform<br><br>📚 Readwise - How I remember what I read - https://go.aliabdaal.com/readwise<br><br>🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound<br><br>MY KEY LINKS<br>🌍 My website / blog - https://www.aliabdaal.com/<br>🐦 Twitter - https://twitter.com/aliabdaal<br>📸 Instagram - https://instagram.com/aliabdaal<br><br>WHO AM I:<br>I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://go.aliabdaal.com/subscribe-sundaysnippets).<br><br>PS: Some of the links in this description are affiliate links that I get a kickback from 😜

Career Personal Development Money & Investments
9 ideas 1.6K reads
Brené Brown: Why Your Critics Aren't The Ones Who Count
📰 Article

Brené Brown: Why Your Critics Aren't The Ones Who Count

About this presentation<br><br>There is nothing more frightening than the moment we expose our ideas to the world. Author and vulnerability researcher Brené Brown shows us how to deal with the critics and our own self-doubt by refusing to "armor up" and shut ourselves off. "Not caring what people think," she says, "is its own kind of hustle."<br><br>Instead we must "reserve a seat" for the critics and our own self-doubt. "Tell them, I see you, I hear you, but I'm going to do this anyway." <br><br>Watch more videos at http://www.99u.com/videos<br><br><br>2:14 "Design is a function of connection. Nothing is more then vulnerable then creativity. What is art if it is not love?"<br>3:11 Perspiration from fear<br>6:48 Theodore Roosevelt quote/passage that changed my life: "It's not the critic who counts..."<br>7:39 Everything i know about vulnerability: it is not about winning or losing, it's about showing up and being seen<br>7:53 "This is who I want to be I want to create. I want to make thing that didn't exist before touched them."<br>8:14 One guarantee: you will get you ass kicked <br>8:39 "If you're not in the arena also getting your ass kicked, I'm no interested in your opinion"<br>9:41 This is where we sweat<br>10:17 Fear, self doubt, comparison, anxiety<br>11:06 When you armor up, you shut yourself off from everything that you do an love <br>11:40 Without vulnerability you cannot create<br>12:41 Know your critics are there, know what they're going to say<br>12:57 Shame, scarcity and comparison<br>15:20 "When we stop caring what people thing we lose our capacity for connection. When we become defined by what people thing we lose our capacity to be vulnerable."<br>16:38 If you're going to spend your life in the ring/showing up, you're going to need: 1) Clarity of values<br>17:18 2) Have person in your life thats going to pick you up<br>18:14 "People who have the most courage and vulnerability are the ones who are very clear about who the critics are and reserve seats for them."<br>19:32 One of these seats needs to be reserved for you<br><br><br><br>About Brené Brown<br><br>Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, The Washington Post, and The New York Times.<br><br>Brené is the author of the #1 New York Times Bestseller, Daring Greatly: How the Courage to Be Vulnerable Transforms the way we Live, Love, Parent, and Lead (Gotham, 2012). In Daring Greatly Brené dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Fast Company Magazine recently named Daring Greatly one of the best business books of 2012. Brené's 2010 TEDx Houston talk, The Power of Vulnerability, is one of the top ten most viewed TED talks on TED.com, with over 6 million viewers.<br><br>Brené is also the author of The Gifts of Imperfection (2010), I Thought It Was Just Me (2007), and Connections (2009). She lives in Houston with her husband, Steve, and their two children, Ellen and Charlie.<br><br><br>About 99U<br><br>The 99U delivers the action-oriented education that you didn't get in school, highlighting real-world best practices for making ideas happen.

Creativity Videos
8 ideas 597 reads
How to Process Your Emotions
📰 Article

How to Process Your Emotions

In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. Here is a guide to this essential psychological move.<br> If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/GTunD2<br>Join our mailing list: http://bit.ly/2e0TQNJ <br>Or visit us in person at our London HQ https://goo.gl/qMLe4B<br><br><br>FURTHER READING<br><br>“It is a quirk of our minds that not every emotion we carry is fully acknowledged, understood or even truly felt.<br>There are feelings that exist in an ‘unprocessed’ form within us. A great many worries may, for example, remain disavowed and uninterpreted and manifest themselves as powerful directionless anxiety. Under their sway, we may feel a compulsive need to remain busy, fear spending any time on our own or cling to activities that ensure we don’t meet what scares us head on (these might include internet pornography, tracking the news or exercising compulsively). A similar kind of disavowal can go on around hurt. Someone may have abused our trust, made us doubt their kindness or violated our self-esteem but we are driven to flee a frank recognition of an appalling degree of exposure and vulnerability. The hurt is somewhere inside, but on the surface, we adopt a brittle good cheer (jolliness being sadness that doesn’t know itself), we numb ourselves chemically or else adopt a carefully non-specific tone of cynicism, which masks the specific wound that has been inflicted on us…”<br><br>You can read more on this and other subjects on our blog, here: https://goo.gl/FxY6e6<br><br>MORE SCHOOL OF LIFE<br><br>Our website has classes, articles and products to help you think and grow: https://goo.gl/jWiJE7<br><br>Watch more films on SELF in our playlist: <br>http://bit.ly/TSOLself<br><br>You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 <br>Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB <br><br><br>SOCIAL MEDIA<br><br>Feel free to follow us at the links below:<br><br>Facebook: https://www.facebook.com/theschooloflifelondon/ <br>Twitter: https://twitter.com/TheSchoolOfLife <br>Instagram: https://www.instagram.com/theschooloflifelondon/ <br><br><br>CREDITS<br><br>Produced in collaboration with:<br> <br>Vale Productions<br>http://www.valeproductions.co.uk/ #TheSchoolOfLife

Psychology Personal Development Mental Health
3 ideas 1.2K reads
Finding Your "Who" with Seth Godin
📰 Article

Finding Your "Who" with Seth Godin

Watch Seth Godin, Founder of The altMBA and author of "This Is Marketing" explain who marketers need to find their "who" in order to be successful. <br><br>One of the biggest traps marketers fall into is that they want to sell to everyone. You can’t. You don’t have enough time, and you don’t have enough money. And that’s good news because now you can be specific.<br><br>Pick a “who” that has a problem they know they want to solve, a means to solve it, and you are able to keep your promise. If those 3 things are true, then marketing is easy.<br><br>Free marketing courses in HubSpot Academy: https://clickhubspot.com/PopularCourses-b7o<br><br>📔 Grow Your Career and Business with HubSpot Academy: https://clickhubspot.com/Popular-Courses<br><br>📔 Favorite Free Certification Courses:<br><br>• Social Media Marketing Course: <br>https://clickhubspot.com/Social-Media-Certification<br>• SEO Training Course: <br>https://clickhubspot.com/SEO-Training-Course<br>• Inbound Course:<br>https://clickhubspot.com/Inbound-Certification<br>• Inbound Marketing Course: <br>https://clickhubspot.com/Inbound-Marketing-Certification<br>• Email Marketing Course: <br>https://clickhubspot.com/Email-Marketing-Certification<br>• Inbound Sales Course: <br>https://clickhubspot.com/Inbound-Sales-Certification<br>• Taking your Business Online Course: <br>https://clickhubspot.com/Business-Online<br><br><br>About HubSpot: <br>HubSpot is a leading growth platform with thousands of customers around the world. Comprised of a Marketing Hub, Sales Hub, Service Hub, and a powerful free CRM, HubSpot gives companies the tools they need to grow better.<br><br>HubSpot Academy is a worldwide leader in free online training for inbound marketing, sales, and customer service professionals. We specialize in comprehensive certifications, singular topic courses, and bite-sized lessons for professionals looking to grow their career and business.<br><br>#HubSpot #sethgodin

Marketing & Sales Videos
5 ideas 1.4K reads
How Does Music Affect Your Brain?
📰 Article

How Does Music Affect Your Brain?

In this episode of Tech Effects, we explore the impact of music on the brain and body. From listening to music to performing it, WIRED's Peter Rubin looks at how music can change our moods, why we get the chills, and how it can actually change pathways in our brains. <br> <br>Follow the links below to read more about the research we used in this video: <br> <br> <br>Matthew Sachs’ research on music and frisson: <br>https://academic.oup.com/scan/article/11/6/884/2223400 https://www.sciencedirect.com/science/article/pii/S0079612318300098?via%3Dihub <br> <br>Assal Habibi - “Music training and child development: a review of recent findings from a longitudinal study.” <br>https://www.ncbi.nlm.nih.gov/pubmed/29508399 <br> <br>Daniel Levitin’s research on music and the brain’s internal opioid system: https://www.nature.com/articles/srep41952 <br> <br>Daniel Levitin’s research on music and stress: https://www.ncbi.nlm.nih.gov/pubmed/23541122 <br> <br>Daniel Levitin - “This is Your Brain on Music” https://www.amazon.com/This-Your-Brain-Music-Obsession/dp/0452288525 <br> <br>Charles Limb - “Your Brain on Improv” https://www.ted.com/talks/charles_limb_your_brain_on_improv <br> <br>Charles Limb - “Neural Substrates of Spontaneous Musical Performance: An fMRI Study of Jazz Improvisation” <br>https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0001679 <br> <br>ABC News, “Gabby Giffords: Finding Words Through Song” <br>https://abcnews.go.com/Health/w_MindBodyNews/gabby-giffords-finding-voice-music-therapy/story?id=14903987 <br><br><br>Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7 <br>Listen to the Get WIRED podcast ►► https://link.chtbl.com/wired-ytc-desc <br> <br>Get more incredible stories on science and tech with our daily newsletter: https://wrd.cm/DailyYT <br> <br>Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV. Here you can find your favorite WIRED shows and new episodes of our latest hit series Tradecraft. <br> <br>ABOUT WIRED <br>WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.<br><br>How Does Music Affect Your Brain? | Tech Effects | WIRED

Health Music Podcasts
9 ideas 2.4K reads
Better than Time Blocking AND Pomodoro?!
📰 Article

Better than Time Blocking AND Pomodoro?!

This is part 4 of the interview with Sevan Tuna from The Bottom Line Podcast by Alexander Spencer.<br><br>Watch part 1 of the interview here: https://youtu.be/95Sv3Mjm3QU<br>Watch part 2 of the interview here: https://youtu.be/3n5ON1e6Z-c<br>Watch part 3 of the interview here: https://youtu.be/ttQMlbj6awo<br><br>Timestamps: <br>0:00 Time Management vs Task Management <br>1:04 Effective Priorotisation <br>2:14 Urgency Trapping <br>3:28 Importance of Environment for Deep work<br><br>---<br>Join my Cognitive Retraining Program:<br>Learn the end-to-end learning and time management system designed to enhance higher-order learning and deep processing:<br>https://bit.ly/StudySkillsCourse<br><br>Read the technical Report on Learning (with references):<br>https://bit.ly/ReportOnLearning<br>---<br>JOIN THE PUBLIC DISCORD COMMUNITY<br>Talk with thousands of other learners from around the world: https://bit.ly/JustinSungDiscord<br>---<br>ABOUT DR JUSTIN SUNG<br>Justin is a former medical doctor, full-time learning coach and consultant, top 1% TEDx speaker, and educational author. He is invited to run workshops and courses on learning efficiency for Universities and organisations worldwide. Over the past decade, he has worked with over 10,000 learners from 120+ countries. He is the co-founder and head of learning at iCanStudy, an international cognitive retraining organisation for self-regulated higher-order learning. His area of expertise is in bridging the research-practice gap by equipping educators and learners with critical examinations of the latest research through a practical lens. He specialises in higher-order learning and thinking skills, self-regulated learning, deep processing, and growth mindsets.<br>---<br>Learning skills training program: https://bit.ly/StudySkillsCourse<br>Life of a Doctor Podcast: https://bit.ly/SubCutPodcast<br>Instagram: https://bit.ly/drjustinsung<br>Facebook: https://bit.ly/JustinonFB<br>LinkedIn: https://bit.ly/JustinonLinkedIn<br>Twitter: https://bit.ly/JustinSungTwitter

Productivity Learning & Education Books
6 ideas 1.4K reads
How to Remove Negative Thoughts?
📰 Article

How to Remove Negative Thoughts?

Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a misery-manufacturing machine. He also gives us a simple process to begin the process of experiencing the magic of the mind.<br><br>#sadhguru #sadhgurujaggivasudev <br>To watch this video in Tamil - https://youtu.be/ZX4zuS6K1Mw <br>#Sadhguru<br>Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. <br><br>Sadhguru Exclusive (Register Now)<br>⚡ http://isha.co/ex-yt <br><br>Sadhguru App (Download)<br>📱 http://onelink.to/sadhguru__app<br><br>Official Sadhguru Website <br>🌎 http://isha.sadhguru.org <br><br>Donate Towards Crafting A Conscious Planet<br>🙏 http://isha.co/sanghamitra-yt<br><br>Offerings from Sadhguru in Challenging Times <br>🌼 https://isha.sadhguru.org/sadhana-support<br><br>Guided Yoga & Meditations by Sadhguru (Free Online)<br>🌼 http://isha.sadhguru.org/5-min-practices<br>🌼 http://isha.sadhguru.org/IshaKriya<br><br>Inner Engineering Online Program<br>50% off | FREE for COVID Warriors<br>🌼 http://isha.co/IEO-YT (Register Now)<br><br>Sadhguru's space:- https://www.quora.com/q/sadhguru<br><br>Official Social Profiles of Sadhguru (Subscribe)<br>🌐 https://youtube.com/sadhguru?sub_confirmation=1<br>🌐 https://facebook.com/sadhguru<br>🌐 https://instagram.com/sadhguru<br>🌐 https://twitter.com/SadhguruJV<br>🌐 https://t.me/Sadhguru

Philosophy Religion & Spirituality Mindfulness
8 ideas 1.6K reads
What Having a "Growth Mindset" Actually Means
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What Having a "Growth Mindset" Actually Means

Individuals who believe their talents can be developed through hard work, good strategies, and input from others tend to achieve more than those who believe their talents are innate gifts. <br><br>00:00 The meaning of "growth mindset" has become distorted<br>00:59 Misconception 1: "I already have it, and I always have" <br>01:27 Misconception 2: A growth mindset is just about praising and rewarding effort<br>01:54 Misconception 3: Just espouse a growth mindset, and good things will happen<br>02:16 Here are some traits of companies that encourage growth mindset<br>02:50 But, we all have our own fixed-mindset triggers to overcome<br><br>This is because they worry less about looking smart and they put more energy into learning. When entire companies embrace a growth mindset, their employees report feeling far more empowered and committed; they also receive far greater organizational support for collaboration and innovation. In contrast, people at primarily fixed-mindset companies report more of only one thing: cheating and deception among employees, presumably to gain an advantage in the talent race.<br><br>Based on the HBR article by Carol Dweck: What Having a “Growth Mindset” Actually Means (https://hbr.org/2016/01/what-having-a-growth-mindset-actually-means). <br><br>This video is co-produced with @Emeritus. You can find more co-productions from HBR and Emeritus on the Emeritus app: https://emrt.us/HarvardBusinessReview<br><br>Follow HBR:<br>https://hbr.org/<br>https://www.linkedin.com/company/harvard-business-review/<br>https://www.facebook.com/HBR/<br>https://twitter.com/HarvardBiz<br>https://www.instagram.com/harvard_business_review<br><br>Sign up for Newsletters: https://hbr.org/email-newsletters<br><br>#HarvardBusinessReview #Explainer #GrowthMindset

Personal Development Problem Solving Videos
4 ideas 1.2K reads
Social anxiety: How to rewire your confidence and be a better communicator | Andrew Horn | Big Think
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Social anxiety: How to rewire your confidence and be a better communicator | Andrew Horn | Big Think

Social anxiety: How to rewire your confidence and be a better communicator<br>New videos DAILY: https://bigth.ink<br>Join Big Think Edge for exclusive video lessons from top thinkers and doers: https://bigth.ink/Edge<br>----------------------------------------------------------------------------------<br>60% of us are shy or socially anxious. But one mental exercise can change that statistic, says Andrew Horn.<br><br>Learn the metamorphic two-step: It's a hypnosis mental technique that can help you name and tame your social anxiety.<br><br>Awareness of your conversation dynamics can stop small talk from reaching an awkward dead end. Don't switch topics when the flow stalls; instead, go deeper and learn to "turn" a conversation, rather than just "take".<br>----------------------------------------------------------------------------------<br>ANDREW HORN:<br><br>Andrew Horn is a serial social entrepreneur, speaker, and writer based in Brooklyn, NY. He is a Global Shaper at the World Economic Forum, was selected for StartupBoost's 33 Under 33 list for 2017. He is the co-founder and CEO of Tribute.co.<br>----------------------------------------------------------------------------------<br>TRANSCRIPT:<br><br>For more info on this video, including the full transcript, check out https://bigthink.com/how-to-overcome-social-anxiety<br>----------------------------------------------------------------------------------<br>ABOUT BIG THINK:<br><br>Smarter Faster™<br><br>Big Think is the leading source of expert-driven, actionable, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help you get smarter, faster. ​Our experts are either disrupting or leading their respective fields—subscribe to learn from top minds like these daily.<br><br>We aim to help you explore the big ideas and core skills that define knowledge in the 21st century, so you can apply them to the questions and challenges in your own life.<br><br>Other Frequent contributors include Michio Kaku & Neil DeGrasse Tyson.<br><br>Michio Kaku Playlist: https://bigth.ink/Kaku<br><br>Bill Nye Playlist: https://bigth.ink/BillNye<br><br>Neil DeGrasse Tyson Playlist: https://bigth.ink/deGrasseTyson<br><br>Read more at https://bigthink.com for a multitude of articles just as informative and satisfying as our videos. New articles posted daily on a range of intellectual topics.<br><br>Join Big Think Edge, to gain access to an immense library of content. It features insight from many of the most celebrated and intelligent individuals in the world today. Topics on the platform are focused on: emotional intelligence, digital fluency, health and wellness, critical thinking, creativity, communication, career development, lifelong learning, management, problem solving & self-motivation.<br><br>BIG THINK EDGE: https://bigth.ink/Edge<br>----------------------------------------------------------------------------------<br>FOLLOW BIG THINK:<br><br>📰BigThink.com: https://bigth.ink<br>🧔Facebook: https://bigth.ink/facebook<br>🐦Twitter: https://bigth.ink/twitter<br>📸Instagram: https://bigth.ink/Instragram<br>📹YouTube: https://bigth.ink/youtube<br>✉ E-mail: info@bigthink.com

Psychology Communication Videos
4 ideas 1.2K reads

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