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#Osteoporosis #ResistanceTraining #BoneHealth
www.tomsguide.com
I'm a personal trainer who works with seniors, and this is the most important thing you can do to prevent bone loss
Most of my personal training clients over 60 want to start working out for one main reason: to prevent bone loss.
Osteoporosis, or low bone mass, is often called a "silent" disease because there are no real symptoms until you experience a fracture.
#PsychotropicMedications #BoneHealth #MentalHealth
www.medscape.com
Psychotropic Drug Use Linked to Bone Loss in Men
Use of psychotropic medications, particularly selective serotonin reuptake inhibitors (SSRIs) and anticonvulsants, was associated with bone loss at the spine and hip in men with lower BMI, a new cohort study showed.
