#HeartHealth #Nutrition #DietQuality
hsph.harvard.edu
Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal products | Harvard T.H. Chan School of Public Health
Findings suggest that it's the quality -- not quantity -- of macronutrients that make a difference for heart health, debunking myth that modulating carbohydrate and fat intake alone is inherently beneficial
For immediate release: Feb.
#DietaryGuidelines #Nutrition #HealthyEating
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Foods Americans Were Told to Avoid That Are Changing Under New Nutrition Rules
The 2025 to 2030 Dietary Guidelines for Americans were released by the United States Departments of Health and Human Services and Agriculture, with Health Secretary Robert F.
#DietaryGuidelines #Nutrition #HealthyEating
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We Asked 5 Dietitians What the New Food Pyramid Gets Right -- and Where It Misses the Mark
A few weeks ago, the Trump administration released the 2025-2030 Dietary Guidelines for Americans, as well as an upside-down food pyramid meant to visually represent the new recommendations.
#Nutrition #DietaryGuidelines #Protein
abcnews.go.com
New diet guidelines say to double up on protein, but nutrition experts are wary
The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily intake -- up to double the amount of previous recommendations.
