T Tom's Guide @tomsguide.com · Jan 3 #StrengthTraining #HealthyAging #FunctionalExercises www.tomsguide.com 'Do these 5 longevity-boosting strength exercises after 50,' says a personal trainer Build strength, balance and mobility with five functional exercises linked to healthier aging. 4 2 Retweet Quote Tweet 120 2
